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Five Ways to Wellbeing

At The District, we are committed to enhancing the wellbeing of all members of our school community. One way we are doing this is by promoting the ‘Five Ways to Wellbeing’.

What are the Five Ways to Wellbeing?

The Five Ways to Wellbeing Framework was developed by the New Economics Foundation as a set of five evidence based actions that promote wellbeing. Based on the latest scientific evidence the simple actions, if taken regularly, can improve wellbeing and enhance quality of life.

The Five Ways to Wellbeing are to:

  • Connect – connecting with others
  • Give – giving – looking outward as well as inward
  • Be active – doing something active
  • Take Notice – taking notice of the world around you
  • Keep Learning – learning new things Each action can be undertaken individually or collectively as part of everyday activity.

The Five Ways to Wellbeing may help young people:

  • Make the most of opportunities and deal with stressful situations by taking time out and learning how to cope when things get tough.
  • Increase their interpersonal skills, empathy and communication skills through giving and seeing themselves as part of the wider community.
  • Increase their chances of employability and self-worth by taking notice of what they are good at and what they have to offer others.

For more information please click on the link:

https://www.sthelenswellbeing.org.uk/services/mental-wellbeing/pages/5-ways-to-wellbeing-for-children

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Latest News

Take a look at our latest news posts below

NTS Donation to School

We are incredibly grateful to NTS for their very kind donation to purchase new science books for the children to enjoy. They cover a wide range of science topics for the children to read in class and extend their learning further - the books on Space have...

Our lovely grounds

Our grounds look lovely at this time of year!  We're so lucky to have such a beautiful area for our children to play and learn.

Y3/Y4 School Dodgeball Tournament

Today, some of our Y3/4 children represented us at a School Games dodgeball tournament. We didn't manage to come in the top 3, but the children worked so hard and worked really well as a team. They had the best time and really did us, District...

Contact the school
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EMAIL US

district@sthelens.org.uk

TELEPHONE US

01744 678250

FIND US

Patterson Street,
Merseyside,
WA12 9PZ

MAIL

district@sthelens.org.uk

TELEPHONE US

01744 678250

FIND US

Patterson Street,
Merseyside,
WA12 9PZ

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